Run
Evening Run
9 Apr 2026
stats/overview
2 kudos10.06 km
Distance
56m 3s
Duration
5:34 /km
Pace
53m
Elevation
146 bpm
Avg HR
847
Calories
55
Suffer Score
84 spm
Cadence
elevation/profile
splits/per km
11 km1+2m
5:495m 50s
2+1m
5:355m 36s
3-7m
5:325m 33s
4-6m
5:315m 32s
5-1m
5:285m 29s
6-1m
5:345m 34s
7+5m
5:355m 35s
8+13m
5:355m 36s
9-16m
5:275m 27s
10+6m
5:315m 32s
110m
5:410m 20s
efforts/best
400m
2m 10s1/2 mile
4m 23s1K
5m 27s1 mile
8m 49s2 mile
17m 46s5K
27m 48s10K
57m 3slaps
11 laps11.00 km5:495m 50s122
21.00 km5:345m 35s133
31.00 km5:325m 32s140
41.00 km5:315m 31s141
51.00 km5:285m 29s148
61.00 km5:335m 33s141
71.00 km5:345m 35s152
81.00 km5:345m 35s165
91.00 km5:265m 27s163
101.00 km5:315m 31s155
110.06 km5:140m 19s153
Garmin fēnix 7Saucony Endorphin Speed 5
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